top of page

My skills and strenghts

As a Dietitian-in-Training (RD2Be), my skills span clinical nutrition, cultural communication, and digital content—all applied with the goal of supporting women 35+ in their preconception journey.

Here’s how I bring that to life:

Clinical and Community Nutrition

  • Medical nutrition therapy for metabolic health, fertility, and insulin resistance

  • Culturally tailored counseling that honors Latinx and diverse traditions

  • Designing educational programs that empower preconception health


Program and Content Development

  • Creating fertility-focused meal plans and program outlines

  • Developing recipes that align with cultural heritage and nutrient needs

  • Translating health content to be accurate, inclusive, and audience‑aligned


Communication and Education

  • Hosting real-time nutrition discussions on digital platforms

  • Serving as a nutrition spokesperson for media and live events

  • Guiding clients with motivational interviewing and strengths-based coaching


Digital Tools and Project Management

  • Skilled in Smartsheet, Excel, and content platforms like Sprout Social

  • Coordinating recipe workflow and wellness projects with attention to detail

  • Harnessing data to inform preconception programming


Leadership and Collaboration

  • DEIB Council participation and cross-department collaboration

  • Entrepreneurial project management and brand partnerships

  • Teamwork with physicians, dietitians, culinary professionals, and marketers
     

hēlo health_food editable-02.png
hēlo health_food editable-02.png

Strengths 

According to CliftonStrengths, my top 5 dominant strengths are:​

  • Developer – I amplify growth by seeing potential and nurturing progress.

  • Relator – I value trust and deep collaboration on the fertility journey.

  • Harmony – I attune to emotional needs—especially around body and fertility.

  • Responsibility – I honor commitments and bring integrity to each phase.

  • Empathy – I collaborate in ways that uplift, support, and unite.

IMG_0596.JPG

My Working Style

O n  a Te a m

I bring dependability, intuition, and inclusivity—fostering open communication and shared vision while staying deeply tied to client needs and outcomes.

I n d e p e n d e n t l y

Thoughtful and purpose-driven, I embrace flexibility and integrity. My projects focus on meaningful impact, not just checkboxes.

ServSafe Food Protection
Manager Certification

Certificate Number: 27522144

Date of Expiration: 6/6/2030

HIPAA Annual Certification

The University of Arizona Employee Development, Growth and Engagement

Date of Expiration: 5/25/2026

Adult, Child and Baby First Aid / CPR / AED

American Red Cross

Certificate ID: 01UK45A

Date of Expiration: 5/25/2027

Bloodborne Pathogens and Universal Precautions (OSHA Compliant) Certification

The University of Arizona Employee Development, Growth and Engagement

Date of Expiration: 5/25/2026​

Certificate Program in Project Management

Cornell University

Date of Completion: December 2021​

Curious to learn more or connect? I’d love to hear from you—feel free to reach out at:
dietitian@luciasterpone.com

 

© 2035 by Lucia Sterpone.

Powered and secured by Wix .

 

bottom of page