I’m deeply passionate about advancing women’s health—especially for those 35 and beyond—as they prepare their bodies for pregnancy. I focus on real-food, hormone-aware nutrition strategies that support fertility, metabolic wellness, and long-term health, with an emphasis on cultural meaning and sustainable habits.

​

Cooking is my favorite way to connect and create. I love developing recipes that celebrate locally sourced ingredients and honor cultural traditions—preserving both flavor and heritage while aligning with modern nourishment goals.

​

Beyond preconception nutrition, I’m enthusiastic about:

• Digital health education that empowers people with accessible, accurate information

• Culturally rooted nutrition interventions that center community needs

• Amplifying women’s leadership in healthcare systems

 

I’m also fascinated by food as more than fuel—it’s a language of love, identity, and belonging, weaving together stories, resilience, and care across generations.